Getting a Great Workout When You Have No Time to Workout
No time to workout? Nonsense! There’s no such thing. Even the busiest of ladies can spare time to workout. Really, it all boils down to motivation and priorities. If you…
Tagged as: no time to workout
The Top 5 Reasons People Don’t Work Out (and How to Overcome) — Reason 2: Cost
In this blog series, I’m working my way through examining the top five reasons people don’t work out (as told to me by my Facebook friends). If you missed reason…
The Top 5 Reasons People Don’t Work Out (and How to Overcome) — Reason 1: Time
If there is one thing I’ve learned from being in the fitness industry for more than 20 years, it’s that there is a psychology behind people’s exercise habits. It’s about much…
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