I feel more energetic, my overall health keeps improving, I’ve learned to enjoy exercise and I look forward to the next class. Whitney is the best coach I’ve ever met. She always greets you with a smile, is supportive, and gives you confidence that you can surpass your own goals.
I would recommend Whitney and GirlPower to anyone of any age! She has such a wonderful personality and is so encouraging. She is an expert in her field and has a beautiful, well-equipped studio in her home. I feel so much stronger and more confident now!
During the sessions, she is completely focused, very intuitive and mindful, and pushes me towards the target, while still making sure of my form and overall condition. As a person, she is fun, kind, and a great conversationalist, which makes the sessions enjoyable.
I get compliments on my muscle tone and have definitely noticed a difference in my energy levels since taking classes with Whitney. I really like that Whitney changes up the class format and exercises each week. It keeps it fresh!
After being disappointed with crowded classes at big gyms, I heard about Whitney. She’s very talented and her fitness classes are exceptional. Never the same, she works hard to mix exercises up.
Hiring her was the best thing I have ever done for myself. I look forward to my workouts, and the benefits I am experiencing are beyond my expectations. I am strong. I am fit. I am healthy. I am a happier person all around.
Whitney is the perfect combination of tough and encouraging. She constantly switches things up and kicks them up a notch, helping me to reach my fitness goals and keeping me on my toes…literally!
Whitney's knowledge and professionalism are top notch. She brings an enthusiastic personality to each workout which is always uplifting, challenging and fun. She's is one of the best trainers I've met!
I cannot say enough good things about GirlPower Fitness. Whitney is an AWESOME trainer and makes every single workout unique and fun. She pushes you in a way that you don’t even know it’s happening…. I recommend her highly.