In-Person Personal Training

We're all doing the best we can.

But sometimes, we could use some guidance and someone to believe in us.

* Get healthier

* Move without pain

* Feel proud of yourself when you look in the mirror

* Have confidence knowing that you’re strong and amazing

* Feel empowered

In-person personal training takes place at the GirlPower Fitness studio in southwest Austin, Texas.

When you train with GirlPower, your sessions are customized to your goals.

Specialties include, but are not limited to:

    • Post-natal fitness
    • Injury prevention through building strength
    • Balance improvement
    • Working with women seeking a more nurturing environment than a typical gym
    • Including mind-body fitness, like yoga and stretching, to show your body some love