My specialty is working with women to improve their health and fitness, having fun and gaining confidence along the way.

online fitness

Choose one of two options: 

$20/month or $200/year 

Immediately gain instant access to 11 live-streaming fitness classes every single week, PLUS recipes, meal plans, home workout routines and more!

Workout with me live every morning or do classes later on your own schedule – they’re all recorded so you can access them anytime.

online fitness

Interested in personal training with me?

Send me a message to discuss your specific needs.

What Clients Say

I love Whitney's bright and positive attitude. She provides encouragement and confidence without the militant, power-trip behavior found with many gym trainers.
Whitney gave me hope, and because she said I could look and feel better, I trained with her. And she was right! There's no way I could say thank you enough.

Hey, Girl!


You Deserve Some Rest & Relaxation


Fill out the form below to get your free Self-Care Checklist


Nice! Will be in touch soon.

There was an error while trying to send your request. Please try again.

GirlPower Fitness Group Fitness and Personal Training will use the information you provide on this form to be in touch with you and to provide updates and marketing.