My specialty is working with women to improve their health and fitness, having fun and gaining confidence along the way.

online fitness

Choose one of two options: 

$20/month or $200/year 

Immediately gain instant access to 11 live-streaming fitness classes every single week, PLUS recipes, meal plans, home workout routines and more!

Workout with me live every morning or do classes later on your own schedule – they’re all recorded so you can access them anytime.

online fitness

Interested in personal training with me?

Send me a message to discuss your specific needs.

What Clients Say

I love Whitney's bright and positive attitude. She provides encouragement and confidence without the militant, power-trip behavior found with many gym trainers.
Jessica
Whitney gave me hope, and because she said I could look and feel better, I trained with her. And she was right! There's no way I could say thank you enough.
Theresa

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