Online Personal Training

Expertise and Guidance from a Personal Trainer + Accountability + More Convenience & a Lower Price Point = 

GirlPower Fitness Online Personal Training

What’s your idea of the perfect workout plan?

How many days per week do you want to workout?

What do you want to do on those days? How many personal training sessions? Cardio? Rest days?

What equipment do you have? Even if it’s none, that’s okay!

What are your goals? Any health issues?

This program is for all the women who want to take better care of themselves but can't find the time or energy.

Tailored to Your Needs & Goals:

  • Weekly online personal training workouts

  • Initial consultation call to get to know you and gather information to create the perfect plan.

  • Health and fitness goal setting and accountability from a trainer who gets it and cares.

  • Unlimited text messaging with me to answer any questions.

  • Easy-to-use and robust mobile app where you can access all of your workouts, track progress, and more. The app even syncs with your Apple Watch or Fitbit to track progress!

You’re working out on your own but I’m with you every step of the way!

Watch this quick video to learn more about how the training program works.

Cost: $149/month