My passion is to help women gain confidence, reach their goals, get healthier and stronger, and have fun doing it.
I’ve been in the fitness industry since 1994, when I taught my first group fitness class (hello, step aerobics!). I’ve been doing this for a long time, have seen trends come and go, and I believe I’ve found the right combination for making fitness both effective and fun.
My mission is to help women change their lives for the better in a meaningful and sustainable way.
I hold a Group Fitness Certification from the American Council on Exercise, a Personal Trainer Certification from SCW Fitness, a Life Coach Certification from the Life Coach Training Institute and many specialty certifications, including Barre, Pilates, Nutrition, Post-Natal, and most recently, BollyX!
Let me know if I can answer any questions! I’d love to hear from you.