Spotlight on Pilates
https://www.facebook.com/permalink.php?story_fbid=1586365268296129&id=1572328016366521
Finding Your Inner Dancing Baby
It’s my belief that all human bodies actually want to move — sometimes we just lose our way a little. We grow up. We get these icky things called responsibilities. Our free time virtually dries up, especially when children come into the picture (as wonderful as they are!). Often, we put ourselves last and fitness falls off […]