Reframing Your New Year’s Resolution

New Year's Resolutions

Have you noticed how even just the mention of making a New Year’s resolution seems so cliché? And a resolution related to working out? Forget about it. Let the eye rolls ensue. Oh, sure, people think. How long will that last? It’s totally true that January is the busiest month of the year for gyms. […]

Inspirational Athletes – Team Hoyt

Team Hoyt

To me, there are fewer things more inspirational than the father/son duo of Dick and Rick Hoyt. In 1962, Rick was diagnosed as a spastic quadriplegic with cerebral palsy. Dick and Judy were advised to institutionalize Rick because there was no chance of him recovering, and little hope for Rick to live a “normal” life. His […]