The Lies We Believe about Healthy Eating and the Delicious Truth

how to eat healthier

I’m on a mission. And that mission is to change people’s opinion that eating healthy is gross or hard. In this article, I’m going to give you some simple tips and inspire you to try something new! But before we dive in, let’s look at the psychology behind our poor eating habits…. The Lies Most […]

Paleo Crockpot Freezer Meals

Paleo Crockpot Freezer Meals

It’s so hard to consistently cook healthy meals for a busy family. My daughters have many after-school activities. My husband often eats later than the rest of us after he gets home from work. I felt like I was failing at the dinner game! I saw an article online about preparing and freezing paleo crockpot […]