The Top 5 Reasons People Don’t Work Out (and How to Overcome) — Reason 3: Value

While there are many people who don’t go to the gym for one reason or another, there are others who couldn’t imagine their life without the gym. If you go the gym, you expect certain things: treadmills and ellipticals, cold water fountains and cold air conditioning, classes that are both challenging and innovative. You may […]