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Ever wish someone would just TELL you what to do to get stronger? To make sure the workout is effective, balanced, meeting your goals, not going to hurt you, etc? But tell you in a nice way, of course, because no one wants to be yelled at.
You’re in luck because that’s just what I do!
Personal training is at the GirlPower Fitness studio in southwest Austin, Texas.
Sessions are customized to your goals and unique needs. Clients will feel stronger, healthier, with less pain, improved mobility and a renewed sense of confidence.
My specialties include, but are not limited to: Post-natal fitness; Injury prevention through building strength; Balance improvement; Working with women seeking a more uplifting environment than a typical gym.
Pricing for in-person training: