Stay Engaged and in Control of Your Life: Advice for Seniors

advice for seniors

  This week’s post is a guest blog courtesy of Pixabay.com   If you’re a retired older adult, you may have regarded retirement as a time of relaxation and physical rest, a time during which you could begin to recover from the stresses and responsibilities of a busy professional and family life. It’s an understandable reaction, […]

The Many Benefits of Yoga

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