Personal Training or Group Fitness Classes: Which is Right for You?
If you’re ready to make some changes to your health or fitness regimen, you might be weighing the options of hiring a personal trainer or attending your gym’s group fitness classes. Which is right for you? Let’s look at the pros and cons of each: Money: Might as well get this one out of the […]
Large Private Personal Training Space in Austin, TX!
I’m excited to announce that GirlPower Fitness has expanded its private personal training studio in southwest Austin, TX! The 600 square foot studio features sprung hardwood flooring, state-of-the-art equipment, large mirrors and fans, stereo and everything else you need to feel comfortable in this private environment. There’s no need to pay high gym fees when […]
The Top 5 Reasons People Don’t Work Out (and How to Overcome) — Reason 2: Cost
In this blog series, I’m working my way through examining the top five reasons people don’t work out (as told to me by my Facebook friends). If you missed reason one – time (or lack thereof) – you can find that article here. The second reason we’ll take a look at is cost. Here’s something […]