Fit AF
An 8-week self-guided program for the woman who’s done with quick fixes—and ready for real, lasting results.
Ready to feel stronger, healthier, and more confident?
Get a weekly step-by-step game plan for exercise, nutrition, and building healthy habits that actually stick
Learn how to eat for your body and your goals—no strict diets, just smart strategies
Create a consistent, sustainable workout routine that fits your real life
Break through the mindset blocks that have been keeping you stuck and start moving forward with confidence
A clear, step-by-step guide that takes the guesswork out of nutrition and exercise.
Over 8 weeks, you’ll gain the tools, structure, and support you need to build lasting healthy habits—without feeling overwhelmed. I’ll be here to guide you, answer your questions, and keep you moving forward every step of the way.
Investment: $499