see real results

Fit AF

An 8-week self-guided program for the woman who’s done with quick fixes—and ready for real, lasting results.

see real results
see real results

Ready to feel stronger, healthier, and more confident?

  • Get a weekly step-by-step game plan for exercise, nutrition, and building healthy habits that actually stick

  • Learn how to eat for your body and your goals—no strict diets, just smart strategies

  • Create a consistent, sustainable workout routine that fits your real life

  • Break through the mindset blocks that have been keeping you stuck and start moving forward with confidence

Finally!

A clear, step-by-step guide that takes the guesswork out of nutrition and exercise.

Over 8 weeks, you’ll gain the tools, structure, and support you need to build lasting healthy habits—without feeling overwhelmed. I’ll be here to guide you, answer your questions, and keep you moving forward every step of the way.

Investment: $499

see real results

Testimonials

Girlpower Fitness' program is a way to find healthy, quick and tasty meals! I didn’t know healthy meals could tasty so good! The program keeps me motivated with support and reminders of the reasons I started my journey.
Katherine
GirlPower Fitness was great at helping me set and achieve my goals. They provides recipes, weekly menus, access to exercises, and motivating tips to keep you focused on your goals. Before this, I struggled with ongoing knee problems and just walking upstairs could be painful, but through this process I’m actually able to jog up the stairs and complete exercises that I never would have been able to do before this.
Becky
GirlPower Fitness is a wonderful motivational program to help you become the woman that's hiding inside you. Through organized meal plans, workouts, blogs, a fantastic website, and weekly newsletters, you will transform yourself and make it a habit you can stick with. I would definitely recommend this program to others.
Christi
Wow! I am so pleased with the 8 week GirlPower Fitness program. I lost weight and inches, exercised regularly, and ate healthy meals suggested by the weekly meal plan. Most importantly I had the best blood test results in ten years. All numbers were normal. I highly recommend this program.
Linda

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