Coaching Programs

No matter what stage you're at in your fitness journey, we have a program for you

In-Person Training

Austin, Texas ladies — Right this way

Online Training

Train with GirlPower from anywhere

Signature Programs

Our highest level, high-touchpoint programs designed to transform all aspects of your health and fitness 

Get Fit AF

An 8-week self-guided program for the woman who is READY to create consistent healthy habits and see real results

Turn Back the Clock

Fitness Coaching for Female Business Leaders Over 50

Get leaner, stronger, healthier and more confident than in your 20s