Coaching Programs

No matter what stage you're at in your fitness journey, we have a program for you

In-Person Training

Austin, Texas ladies — Right this way

Online Training

Train with GirlPower from anywhere

Signature Programs

Our highest level, high-touch point programs designed to transform all aspects of your health and fitness 

Get Fit AF

An 8-week self-guided program for the woman who is READY to create consistent healthy habits and see real results

Turn Back the Clock

Our Flagship Program for women over 40 who want to be stronger, feel younger, and have more confidence than they did in their 20s