Servings: 1 serving


1 ripe medium banana
1 egg
1/4 green apple, sliced
1-2 Tablespoons almond butter
1-2 Tablespoons dried coconut flakes
1 Teaspoon cinnamon
Coconut oil, for cooking


Using a fork, mash the ripe banana and mix it with the egg in a small bowl. The batter will be lumpy.

Grease a skillet with coconut oil and turn stove to medium heat. Add the lumpy batter and with a spatula, continue to mash and stir the mixture.

Once cooked, remove from skillet and place into a bowl. Top with apple, almond butter, coconut flakes, and cinnamon



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