best gym for women

What Others Say

Whitney has been my trainer for over a year now. I have been going 5 mornings a week. I can’t imagine starting my day any other way. She is so smart and intuitive. She listens to your goals and helps you work steadily towards achieving them. She changes up routines everyday so I am never bored. When I started, I was not into working out, but I was active because of my hectic and stressful schedule. Hiring her was the best thing I have ever done for myself. I look forward to my work outs, and the benefits I am experiencing are beyond my expectations. I am strong. I am fit. I am healthy. I feel much less stressed. I have more energy. I am a happier person all around. She is an absolutely amazing trainer! 

D'Lana B.

Whitney is awesome, very supportive and encouraging. I could not believe how quickly our session went by, Great work out, I felt so much better. Her home studio makes you feel comfortable and she also provides great nutritional information and helpful tips.

Julia P.

I have benefited tremendously from Whitney’s personal training, which she had specifically customized to suit my needs as an individual living with with Parkinson’s disease. After just 4 weeks of regular workouts, my family and I have seen a noticeable improvement in my gait, posture, and overall mobility. I would absolutely recommend Whitney to those with Parkinson’s and other movement disorders who are looking to improve their strength and fitness.

Zulfiqar B.

Whitney is my current trainer and wow, she’s amazing! I couldn’t recommend her enough. Not only do clients get to work out in the privacy of her home gym, but her equipment is clean and always prepared, she always has a custom workout planned, and her rates are extremely reasonable! She is flexible with scheduling, easy to communicate with but still pushes clients accordingly, and just a great person to work with. She goes above and beyond – she’s not just a trainer, but also a great resource for healthy food information, cooking, and more.  Highly recommend!!! 

Teresa W.

Not only is Whitney smart and insightful, she is nonjudgmental. She accepts you at whatever fitness level you’re at, and helps you get to where you want to be with kindness and humor.

Diane B.

Whitney is knowledgeable, reliable, and professional. Her ability to vary workout formats and music help keep the energy level up and boredom level non-existent. She makes personal connections that provide accountability. She is an encourager, pushing you farther than you thought you could go. I highly recommend her without reservation!

Joelle B.

Whitney has a very effective method of training, making it fun and entertaining while at the same time giving the participants a good workout. Her classes are always mentally and physically challenging, creative and original. She ensures she is meeting everyone’s needs with extra attention for new participants and when introducing new steps. I have attended lots of different types of classes over the years and had a lot of good instructors and Whitney is at the top! Her style is very motivating and she truly cares about personal fitness. I’m fortunate to have such a great instructor and friend!

Kelly D.

I’ve have been fortunate to train under Whitney for over three years where her classes have been consistently challenging. She is very motivating and strong yet still conscientious to people’s limitations, while pushing me to my limits. Whitney is the right trainer for me and I know she will push you further than you thought you could go!

Patricia W.

I’ve been doing Whitney’s workouts for years, and I never once look at the clock during the workout. She caters to all fitness needs while delivering high-intensity workouts that are never repetitive. Whitney’s classes made me look forward to working out, so if you need some motivation to get started on your fitness journey, she’s the best!

Lamiyah B.

I have taken classes from Whitney for approximately 8 years. Her knowledge and professionalism are top notch. She brings an enthusiastic personality to each workout which is always uplifting, challenging and fun. I love that she changes the routines so you never get tired of doing the same thing. She is also very good at demonstrating and explaining each move in a way you can follow and understand, which I really appreciate. Whitney is one of the best instructors/trainers from whom I have had the pleasure taking classes!

Diane H.

Whitney is the perfect combination of tough and encouraging. She constantly switches things up and kicks them up a notch, helping me to reach my fitness goals and keeping me on my toes…literally!

Carol B.

I cannot say enough good things about GirlPower Fitness. Whitney is an AWESOME trainer and makes every single workout unique and fun. She pushes you in a way that you don’t even know it’s happening…. I recommend this trainer without a doubt.

Leonor M.