The Paleo Diet and Weight Loss
The Paleo diet, named for foods that are similar to what might have been eaten during the Paleolithic era, which dates from approximately 2.5 million to 10,000 years ago, is one that consists of: Fruits Vegetables Nuts and seeds Lean meats, especially grass-fed animals or wild game Fish, especially those rich in omega-3 fatty acids, […]
Need a product to make your life easier? Try the Cuisinart Griddler
I need to tell you about a REALLY useful gift I got for Christmas. So, I have a standard George Foreman grill but it was rarely used because the clean-up is such a pain. My husband got me the Cuisinart Griddler and Waffle Maker with Removable Plates. It’s very possible he got me this because […]