Finding My Personal Training Niche
If you’ve had a conversation with me lately, chances are I’ve mentioned Jonathan Goodman and what a smart guy I think he is. He started the Personal Training Development Center where he doles out education on how to be successful in your personal training career. I’ve learned more from him than all other resources I’ve […]
The Top 5 Reasons People Don’t Work Out — Reason 4: Intimidation
Here we are at the 4th article in this blog series examining the top 5 reasons people don’t work out more. We’ve looked at time. And at cost. And at value. Now, we’ll look at the issue of feeling intimidated and unsure of what to do. Before we dive into that, I want to share […]
Get the Most Out of Weight Training
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Cool Product Alert – Handana
So here’s a not-so-secret secret. I sweat. Like, a lot. My sweat glands are in VERY good working order. At the gym where I teach, a new receptionist once thought I had taught a water aerobics class and been fully immersed in the pool even though I was wearing full workout clothes… and tennis shoes… […]