AUSTIN, TX – Jan. 11, 2016 – GirlPower Fitness today announces its offering of Virtual Personal Training. Now anyone can train with GirlPower Fitness’s owner, Whitney Wood Otstott, regardless of location, and reap the benefits of her personal training expertise.
GirlPower Fitness is a unique personal training studio that offers a multitude of fitness formats, including bootcamp, suspension training, strength, Pilates, yoga, barre, pre- and post-natal fitness and more. In addition to personal training, Otstott provides clients with nutritional counseling.
Otstott’s desire to reach more people and help them reach their health and fitness goals led her to offer Virtual Personal Training. Included in this offering is three new 60-minute workouts every two months, nutritional guidance, recipes, healthy eating tips, weekly and monthly goal setting, accountability through food journaling and fitness monitoring, and weekly check-ins by email. Otstott offers all the benefits of her personal training to clients located anywhere around the world. Virtual training is also a great option for clients with busy schedules who can’t meet in person.
“My goal is to help as many people as possible succeed in living healthier lives,” says Otstott. “Virtual training allows me to reach a much wider set of clients. With food journaling, goal setting and weekly check-ins, the accountability is still present. New content every two months keeps the workouts fresh.”
Cost is $250 to start and $100 for each new set of workouts.
Interested clients can contact Whitney through the GirlPower website at www.girlpoweraustin.com/contact.
About GirlPower Fitness and Whitney Wood Otstott
In the fitness industry since 1994, Otstott founded GirlPower Fitness in 2015. GirlPower Fitness is a private studio located in Austin, Texas. Otstott is passionate about helping clients get healthier and improve their quality of life through better nutrition and movement. The goal of GirlPower Fitness is for every client to feel strong and accomplished at the end of every workout. It’s not just about improving your fitness; it’s about improving your quality of life. For more information, visit www.girlpoweraustin.com.