Group Fitness Classes

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Class Prices

  • Single class: $15
  • 10-class pass: $120
  • Monthly unlimited: $130

Class Descriptions

Barre: Combining classical ballet with strength movements, this class provides a head-to-toe workout that mixes grace and strength.

Boot Camp: Improve strength and stamina through a challenging workout that includes sports drills, weights, balance training, circuits, TRX and interval training. 

Cardio Core + Strength: With a strong core comes better balance and with better balance comes a strong core. The class combines these elements with low-impact cardio and total body strengthening.

Girls Who Lift: Discover the fun of lifting weights! This class focuses on getting stronger and building muscle. Track your progress week to week to see how your body changes.

Pilates: A conditioning fitness class that focuses on body alignment and breathing. The exercises cover all core powerhouse muscle groups: abdominals, lower back, shoulders, thighs and glutes.

R+R (Restore + Recovery): Combining foam rolling, trigger point massage work, yoga and flexibility, this class lets you slow down and treat your body. The result is fewer aches and pains, less exercise burnout and better gains in your training.

Step Aerobics: This high-energy cardio class moves at a quick pace with lots of fun choreography.

TRX: Develop strength, balance, flexibility and core stability simultaneously in this fun class using a TRX Suspension Trainer.

Ultimate Mashup: There’s something for everyone! This class combines Kickboxing, Pilates and Cardio Dance in a super fun, high-energy interval workout.