GirlPower Fitness Club

Every Single Day is an Opportunity to be a Better Version of YOU!

To feel healthier, more confident and strong, you need a plan that goes beyond just exercise classes. 

You need convenience, help with meal planning, motivation and, oh, can we have fun, too, please?

I’ve got you! I can help you reach your goals and have fun doing it.

online fitness classes
online fitness classes

What Do You Get with the GirlPower Fitness Club?

  • Online live-streaming fitness classes Monday – Friday of every single week. 
  • Variety! Classes include Barre, Pilates, Kickboxing, Boot Camp, Dance, and more!
  • A library of recorded workouts so you can workout ANYTIME on your schedule. 
  • Healthy recipes that are simple, delicious, and kid-approved.
  • Meal plans with breakfast, lunch, dinner and 2 snacks.
  • Tips, tricks and hacks to make eating healthy as simple as possible.
  • A downloadable Nutrition Guide .
  • Daily workout plans. Want a plan you can follow on your own? You have full access. 

Recipes, Meal Plans, Nutrition Guidance

Huge library of simple, healthy recipes

8 weeks of full meal plans

Downloadable Nutrition Guide

online fitness classes

This is YOUR time!

My specialty is working with women and helping them feel Strong, Healthy and Empowered.

How can I help YOU achieve your goals?

Testimonials

No matter what mood I am in, there is always a workout that fits my mood! Whitney offers a vast variety of workouts and there is something in her design that makes them just right for my mind and my body. I absolutely recommend her.
girlpower fitness
Shahrzad
The variety of GirlPower Fitness classes and open schedule keeps me motivated and involved, and the support of Whitney keeps me going! Not only is she encouraging during workouts, Whitney also shares recipes, helpful hints, constantly offers guidance, and checks in with all of the GirlPower Fitness members daily.
girlpower fitness
Michelle
The online classes are challenging but have enough variety to keep me interested. Whitney's fitness and nutritional advice are really sound, and the combination of the class options and recipes/nutritional tips helped me bust through a plateau!
girlpower fitness
Kim
I have been taking Whitney's classes for a year and a half and have seen great results. I enjoy the variety of classes and never get bored. I actually look forward to my daily workouts. The online classes give me the flexibility to plan my workouts around my schedule so I am more consistent than ever.
girlpower fitness
Alice
I have been working out with GirlPower for two years and my daughter joined in on the action 5 months ago. There are a wide variety of classes to explore that makes exercise creative and fun. Joining GirlPower has helped me become a stronger woman inside and out!
girlpower fitness
Pamela
Whitney knows that being healthy and reaching your goals isn't about drastic and unsustainable quick fixes. It's about loving movement and nutritious food and finding what works for you. Whitney provides that rare combination of tough love and unconditional support and always challenges you to reach the next level.
girlpower fitness
Carol

Hello, Beautiful!

 

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