Online Fitness Classes that are Fun, Challenging and Never Boring!
The GirlPower Fitness Club
- More than 250 recorded workouts
- 60 and 30 minute classes to fit your schedule
- Unlimited access to classes anytime
- Huge variety! Barre, Pilates, Boot Camp, Dance, Kickboxing & more
- Recipes and healthy eating tips
- A downloadable Nutrition Guide
- Daily workout plans that you can follow on your own
Recipes, Tips, Nutrition Guidance
Huge library of simple, healthy recipes
Tips and tricks to healthy eating
Downloadable Nutrition Guide
No matter what mood I am in, there is always a workout that fits my mood! Whitney offers a vast variety of workouts and there is something in her design that makes them just right for my mind and my body. I absolutely recommend her.
The variety of GirlPower Fitness classes and open schedule keeps me motivated and involved, Whitney's support keeps me going! Not only is she encouraging during workouts, Whitney also shares recipes, helpful hints, constantly offers guidance, and checks in with members often.
The online classes are challenging but have enough variety to keep me interested. Whitney's fitness and nutritional advice are really sound, and the combination of the class options and recipes/nutritional tips helped me bust through a plateau!
I have been taking Whitney's classes for a year and a half and have seen great results. I enjoy the variety of classes and never get bored. I actually look forward to my daily workouts. The online classes give me the flexibility to plan my workouts around my schedule so I am more consistent than ever.
I have been working out with GirlPower for two years and my daughter joined in on the action 5 months ago. There are a wide variety of classes to explore that makes exercise creative and fun. Joining GirlPower has helped me become a stronger woman inside and out!
Whitney knows that being healthy and reaching your goals isn't about quick fixes. It's about loving movement and nutritious food and finding what works for you. Whitney provides that rare combination of tough love and unconditional support and always challenges you to reach the next level.