Every Single Day is an Opportunity to be a Better Version of YOU!
To feel healthier, more confident and strong, you need a plan that goes beyond just exercise classes.
You need convenience, help with meal planning, motivation and, oh, can we have fun, too, please?
I’ve got you! I’ve been in the fitness industry for over 25 years and I can help you reach your goals and have fun doing it.
What's Included in the GirlPower Fitness Club?
- 11 Online live-streaming fitness classes every single week. Each one is a different format for tons of variety.
- Can’t make the live-streams? All classes are recorded so you can do them anytime at your convenience.
- A huge library of recipes that are simple, delicious, and kid-approved as well as free of grains, sugar and dairy.
- 8 weeks’ worth of meal plans so all the work is done for you. Each day includes breakfast, lunch, dinner and 2 snacks.
- Tips, tricks and hacks to make eating healthy as simple as possible.
- A downloadable Nutrition Guide with information on how to calculate your macros, plus much more.
- Daily workout plans. Want a plan you can follow on your own? You have full access. These also include options for beginners and post-natal moms.
- 17 pre-recorded fitness classes in addition to the live-streams classes.
Recipes, Meal Plans, Nutrition Guidance
Huge library of simple, healthy recipes
8 weeks of full meal plans
Downloadable Nutrition Guide
This is YOUR time!
My specialty is working with women and helping them feel Strong, Healthy and Empowered.
How can I help YOU achieve your goals?