Accountability is the bridge between goals and accomplishments.
Everyone has a great amount of potential but often has a hard time seeing it themselves.
I believe in you and your potential.
With accountability coaching, I can help you define what’s really important to you, set a strategy and reach the goals you have for yourself.
My role is to help you:
- Develop visions and goals for your life
- Stay focused
- Identify barriers and challenges
- Build success habits that stick
- Feel motivated and empowered
- Move forward and achieve your goals
The highest performers and achievers in life are intentional about keeping measures of accountability in their daily lives.
Accountability Coaching Includes:
- Weekly coaching sessions via Zoom to discuss progress, identify barriers, brainstorm strategy and create new action items
- Coaching session summary by email with timeline
- Unlimited text & email support
- Accountability, support, encouragement
Frequently Asked Questions
- Is this like counseling?
- No, coaching is not counseling. It’s also not mentoring or consulting. Coaching is future-focused and helps clients take control of their lives through actionable strategies toward the goals they want to achieve.
- Do my goals have to be health and fitness-related?
- No. I can help you develop goals for any area of your life, empowering you to focus on what you want to achieve.
- Do I have to be a fitness client?
- No. In fact, the goals you desire to reach may not even be fitness-related. If you would like to have access to GirlPower workouts, you can add that.
- Is privacy a concern?
- Anything we discuss we be kept strictly confidential.