GirlPower Blog

The Handana keeps sweat out of your eyes
So here’s a not-so-secret secret. I sweat. Like, a lot. My sweat glands are in VERY good working order. At the gym where I teach, a new receptionist once thought I had taught a water aerobics class and been fully immersed in the pool even though I was wearing full
Think you don't like to exercise? Think again!
It’s my belief that all human bodies actually want to move — sometimes we just lose our way a little. We grow up. We get these icky things called responsibilities. Our free time virtually dries up, especially when children come into the picture (as wonderful as they are!). Often, we put ourselves