GirlPower Blog

The best way to monitor your fitness level
You’re working out. You’re making strides. You want to track your progress, right? But what’s the best method to use? There are lots of articles and opinions on this topic and it’s easy to get overwhelmed. Here are a few ways to keep track of your momentum without the use
Healthy restaurants in Austin Texas
Ugh, it can be so hard to eat healthy when you’re going out to eat. No one wants to order a bland grilled chicken breast and steamed broccoli while everyone else indulges. I have good news (if you’re in Austin, anyway)! This list, provided by Austin Eater, provides a guide on
Team Hoyt
To me, there are fewer things more inspirational than the father/son duo of Dick and Rick Hoyt. In 1962, Rick was diagnosed as a spastic quadriplegic with cerebral palsy. Dick and Judy were advised to institutionalize Rick because there was no chance of him recovering, and little hope for Rick to