GirlPower Blog

Healthy restaurants in Austin Texas
Ugh, it can be so hard to eat healthy when you’re going out to eat. No one wants to order a bland grilled chicken breast and steamed broccoli while everyone else indulges. I have good news (if you’re in Austin, anyway)! This list, provided by Austin Eater, provides a guide on
Team Hoyt
To me, there are fewer things more inspirational than the father/son duo of Dick and Rick Hoyt. In 1962, Rick was diagnosed as a spastic quadriplegic with cerebral palsy. Dick and Judy were advised to institutionalize Rick because there was no chance of him recovering, and little hope for Rick to
The Handana keeps sweat out of your eyes
So here’s a not-so-secret secret. I sweat. Like, a lot. My sweat glands are in VERY good working order. At the gym where I teach, a new receptionist once thought I had taught a water aerobics class and been fully immersed in the pool even though I was wearing full
Think you don't like to exercise? Think again!
It’s my belief that all human bodies actually want to move — sometimes we just lose our way a little. We grow up. We get these icky things called responsibilities. Our free time virtually dries up, especially when children come into the picture (as wonderful as they are!). Often, we put ourselves