GirlPower Fitness One Year Anniversary!
This past weekend, we celebrated the one year anniversary of GirlPower Fitness! I’ve absolutely loved the last year of personal training in my private studio in Austin, helping women achieve their health and fitness goals and gain confidence. The year has been so much better than I could have imagined. I look forward to what’s […]
Finding My Personal Training Niche
If you’ve had a conversation with me lately, chances are I’ve mentioned Jonathan Goodman and what a smart guy I think he is. He started the Personal Training Development Center where he doles out education on how to be successful in your personal training career. I’ve learned more from him than all other resources I’ve […]
The Austin Challenge 2015
On Saturday, October 17, GirlPower Fitness represented at the Austin Challenge Race, hosted by Challenge Nation. The race bills itself as the “Ultimate Scavenger Hunt” and it’s not kidding. Y’all, it was hard. Thank God for Google and smartphones because that is the ONLY way we could have figured out these clues! Joining me (Whitney) […]
Eating Healthy in Austin, Texas
Ugh, it can be so hard to eat healthy when you’re going out to eat. No one wants to order a bland grilled chicken breast and steamed broccoli while everyone else indulges. I have good news (if you’re in Austin, anyway)! This list, provided by Austin Eater, provides a guide on eating healthier in Austin, Texas […]